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By: Tommy Diependaal (Lifestyle Fitness Coach) Nutrition plays a pivotal role in both preventing and healing from cancer, as well as supporting mental health. Let’s explore why: 1. Cancer Prevention and Healing: ◦ Maintaining a balanced diet helps cancer patients and survivors: ▪ Healthy weight: Proper...

By: Clint Hatton Amárillys and I are not unique in that most married couples will face really difficult challenges in life if they stay in the game long enough. A tragedy can strike anyone, at any time. Webster’s definition of tragedy...